Examine This Report on โทฟุซัง high protein
✅มีกรดอะมิโนที่จำเป็นครบถ้วนต่อร่างกายStart with one particular slice of whole-grain bread, unfold it with just one tablespoon nut butter of one's alternative, and sprinkle with 1 tablespoon chia seeds. This combo presents protein along with a healthy dose of fiber and fats